Learn the Life-Changing Wisdom of the Yijing

A Life-Changing Oracle

About twelve years ago I was going through a lot of intense anxiety and depression because I was feeling stuck in life. My life wasn’t going the way I wanted it, and I knew something had to change, but I wasn’t sure what to do or how to do it.

The chapters (hexagrams) of the Book of Changes (Yijing/I-Ching)

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The Tao of Art II was amazing!

I want to thank those of you who attended last night’s The Tao of Art II: Comics workshop, and as before, a very special thanks to Katharine Houpt of Katharine Houpt Therapy and Counseling for her wonderful guidance.

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Here’s a fun anti-anxiety exercise.

Stress and anxiety get the better of us sometimes. When we experience it, it can be as debilitating as a panic attack, or we make bad decisions such as finding ourselves in the kitchen eating through a gallon of ice cream. But here’s a fun but easy breathing exercise to help you get through your stress and anxiety!

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