Rock ‘n Roll!
Many people believe that the journey towards better health is a straight beeline towards success as long as they stay disciplined enough. This may be true for some people depending on the situation, but for a lot of others, this is very far from the truth.
So many times, I’ve told friends, patients, and even my own Mom that in order to build energy, you must have water. People have always asked me why, or how I know this, and I’ve never had a clear way to explain it, other than my use of Taoist principles of Yin and Yang… that is, up until a colleague shared this Ted Talks presentation about water.
So… what’s this “Qi” or “Chi?”
I want to demystify this word for a few moments, though I know many of my colleagues can write a book on it. But I like to keep things short and clear.
Whenever I mention the words “Eastern Medicine,” “Traditional Chinese Medicine (TCM),” or “Oriental Medicine,” what do I mean?