Purple Cloud is proud to announce that in our endeavor to guide your mind, body, and spirit towards better health, we’re now providing classes to help augment your lifestyle for better health and inner peace.
Taoism is philosophy native to China based on the spiritual writings of shamanic philosopher Lao Tzu. Taoist Meditation is both a physical and spiritual practice that incorporates meditative sitting and movements to realize inner peace by living in accordance to the rhythm of nature. For more information, click here.
Yoga is a Hindu-based physical and spiritual discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. For more information, click here.