New Taoist Meditation Classes!

Last Thursday I taught my first meditation class at Purple Cloud, and after receiving such positive feedback, I decided to teach it regularly!

Below is the link for the class schedule.

I’ve posted various dates throughout the rest of August and September, all at 7:30pm. You will be learning basic moving, standing, and sitting meditation from various Taoist traditions. I’ll be teaching you the very methods that I use in order to get through my hectic 12-hour work days, calmly and energetically. These are also the same techniques that helped me reduce stress and anxiety.

Space is limited to only 6 people per class, so make sure you book soon! Each class is $10 per person.

See you there!

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