Last Thursday I taught my first meditation class at Purple Cloud, and after receiving such positive feedback, I decided to teach it regularly!
Below is the link for the class schedule.
I’ve posted various dates throughout the rest of August and September, all at 7:30pm. You will be learning basic moving, standing, and sitting meditation from various Taoist traditions. I’ll be teaching you the very methods that I use in order to get through my hectic 12-hour work days, calmly and energetically. These are also the same techniques that helped me reduce stress and anxiety.
Space is limited to only 6 people per class, so make sure you book soon! Each class is $10 per person.
See you there!